The swinger lifestyle and sexual health

The swinger lifestyle, embraced by couples and singles alike, involves consensual non-monogamy and sexual interactions with other partners outside their …

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Predictors of Healthy Aging – Health and Wellness for Adults

Healthy Aging

There seems to be a formula for healthy aging, suggested by the latest research on centenarians and research comparing people …

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Simple ways to transform your health

In the Power Tools to Success podcast episode, we spoke to Ronald Abvajee, a health and fitness expert, to ask …

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Nothing is more valuable than your health

How valuable is your Health? If you manage to make a lot of money and have a lot of things, …

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health gyms

Many people are aware that exercise is an integral part of the human body. It helps to maintain a healthy …

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